#ExerciseHabit Challenge Day 20 : The One With the Eagle Crunch


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Video – #ExerciseHabit Challenge Day 20 : The One With The Eagle Crunch | Yoga Shop Harrogate

#ExerciseHabit Challenge Day 20 : The One With the Eagle Crunch – Yoga Shop Harrogate – Hey Sweaty Friend! CLICK TO EXPAND First thing first! The KALE Yea Sweatshirt contest win by clicking here http://sweatandyoga.com/kaleyeacontest … 


Video – Flicky Divey Sequence | Yoga Shop Harrogate

Flicky Divey Sequence – Yoga Shop Harrogate – Amanda Latchmore of Harrogate Yoga shows how to transition from Utthita Hasta Padangusthasana to Ardha Chandrasana to Uttanasana to Virabhadrasana 3 … 


Video – Warm Up Exercises Before Doing Virabhadrasana – Steps And Benefits | Dhyana Yoga | HMTV | Yoga Shop Harrogate

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Video – Elev8d Fitness's GLAM Sequence | Yoga Shop Harrogate

Elev8d Fitness's GLAM Sequence – Yoga Shop Harrogate – One of the best go-tos after a long day or before a good sweat session is the GLAM sequence, which focuses on engaging your glutes and hamstrings. Video … 


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